Vegitable Soup Recipe

Looking for an easy vegitable soup recipe? Learn how to make vegitable soup using healthy ingredients.


Submitted by jou1982

Makes 1 serving



shreded zuchinni and carrots cooked in chicken broth

Recipe Ingredients for vegitable soup

1 cup chicken broth
1 zuchinni
1 carrot

Recipe Directions for vegitable soup

shred the zuchinni and the carrots put them on the broth and boil for 5 min
Categories

Vegetables, Main Dish, Middle Eastern, Boil, Halal

Nutrition Facts
Serving Size 497.0g
Amount Per Serving
Calories
95
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
825mg
34%
Potassium
915mg
26%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.9g
16%
Sugars
7.0g
Protein
7.8g
Vitamin A 212% Vitamin C 62%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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