Vegies with Beef Bone Recipe

Looking for an easy Vegies With Beef Bone recipe? Learn how to make Vegies With Beef Bone using healthy ingredients.


Submitted by bkasen

Makes 10 servings



Vegetables with boiled Beef Bones

Recipe Ingredients for Vegies With Beef Bone

2 cup chopped raw Vidalia Onion
2 cup, chopped Carrots
1 cup, diced Celery
2 cup, shredded Cabbage, Savoy
1.5 cup Beans, Snap, Green
2 tbsp Tomato Paste
4 clove Garlic
1 tbsp Pepper, Black
1 tsp Kosher Salt
3 oz Sherry
3 serving Vintage Cooking Wine
5 cup Beef Broth
6 cup (8 fl oz) Water

Recipe Directions for Vegies With Beef Bone

Slice Dice, saute in olive oil then wine then add water and broth. Bring to bol and add soup bones. Simmer for one day.
Categories

Vegetables

Nutrition Facts
Serving Size 502.1g
Amount Per Serving
Calories
68
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
484mg
20%
Potassium
240mg
7%
Total Carbohydrates
11.9g
4%
Dietary Fiber
3.1g
12%
Sugars
3.3g
Protein
2.8g
Vitamin A 95% Vitamin C 20%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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