Vegie Venison Soup Recipe

Looking for an easy Vegie Venison Soup recipe? Learn how to make Vegie Venison Soup using healthy ingredients.


Submitted by nannygabber

Makes 14 servings



Hearty vegetable soup for cold weather

Recipe Ingredients for Vegie Venison Soup

15 oz corn
60 oz veg-all
30 oz diced tomato
2 stalks celery
1 lb venison steak
1 med white onion
1 hot pepper
1 med potato
1 c mashed potatoes
1/4 cup vegetable oil
1 c frozen peas
5 bouillon cubes
10 c water

Recipe Directions for Vegie Venison Soup

  1. sautee onions and cubed meat.

  2. when brown, add celery, pepper, and potatoes

  3. add remaining ingredients

  4. cook at low boil for at least one hour or more.

Categories

Soup

Nutrition Facts
Serving Size 473.7g
Amount Per Serving
Calories
221
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
481mg
20%
Potassium
873mg
25%
Total Carbohydrates
27.6g
9%
Dietary Fiber
6.3g
25%
Sugars
6.7g
Protein
15.9g
Vitamin A 300% Vitamin C 34%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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