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Vegie Soup Recipe

Looking for an easy Vegie Soup recipe? Learn how to make Vegie Soup using healthy ingredients.


Submitted by kcm009

Makes 8 servings



Mixed vegetables and tomatoes. All vegetables home grown

Recipe Ingredients for Vegie Soup

32 oz Tomatoes, Red, Ripe
1 cup Corn, Sweet, Yellow
8 oz Spaghetti
330 grams Beans, Snap, Green
2 cup, sliced Squash, Summer, All Varieties
16 oz Natural Goodness Chicken Broth
1 head, small (about 4-1/2" dia) Cabbage

Recipe Directions for Vegie Soup

Put all in 4 quart stock pot and cook on low for 1 hour
Categories

Main Dish

Nutrition Facts
Serving Size 376.4g
Amount Per Serving
Calories
125
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
171mg
7%
Potassium
645mg
18%
Total Carbohydrates
26.2g
9%
Dietary Fiber
6.3g
25%
Sugars
8.1g
Protein
6.2g
Vitamin A 28% Vitamin C 100%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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