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Veggy Meaty Pasa Bake Recipe

Looking for an easy veggy meaty pasa bake recipe? Learn how to make veggy meaty pasa bake using healthy ingredients.


Submitted by nightshade19

Makes 6 servings



yummy!!!!!!! i used pickled picante peppers (under the 8oz one) but i couldnt find them on here. This is great if you like large portions and goes great with a side salad which has some nuts in for added crunch

Recipe Ingredients for veggy meaty pasa bake

8 oz hamburger
8 oz pasta
16 oz tomato sauce
3 bell peppers
1 onion
2 tbsp olive oil
4 oz mushrooms
8 oz peppers
6 oz cheese

Recipe Directions for veggy meaty pasa bake

  1. chop up veg, cook in alittle oil

  2. add ground beef and cook through

  3. add tomato sauce

  4. pour into baking dish

  5. bake for 20 mins covered

  6. add cheese and bake for further 10 mins

  7. serve

Categories

Pasta, Tomatoes, Vegetables, Main Dish, American, English, Italian, Bake, Saute

Nutrition Facts
Serving Size 318.6g
Amount Per Serving
Calories
475
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
626mg
26%
Potassium
1164mg
33%
Total Carbohydrates
57.1g
19%
Dietary Fiber
12.8g
51%
Sugars
7.2g
Protein
27.7g
Vitamin A 51% Vitamin C 213%
Calcium 40% Iron 81%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
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