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Veggy and Chicken Soup 2 Recipe

Looking for an easy Veggy and chicken soup 2 recipe? Learn how to make Veggy and chicken soup 2 using healthy ingredients.


Submitted by life_in_my_thirties

Makes 8 servings



Cabbage, broccoli and cauliflower

Recipe Ingredients for Veggy and chicken soup 2

6 cups chicken stock
1/4 head cabbage
3 cups broccoli
2 cups cauliflower
1 cup chicken
1 cup frozen corn

Recipe Directions for Veggy and chicken soup 2

Cook, puree, add chicken and corn.
Categories

Soup

Nutrition Facts
Serving Size 300.1g
Amount Per Serving
Calories
73
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
609mg
25%
Potassium
314mg
9%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.6g
10%
Sugars
3.0g
Protein
7.9g
Vitamin A 5% Vitamin C 84%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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