Veggies & Tahini Dip Recipe

Looking for an easy Veggies & Tahini Dip recipe? Learn how to make Veggies & Tahini Dip using healthy ingredients.


Submitted by lindss

Makes 1 serving



Spicy, tart, sweet, delicious when you want some crunchy and dippable finger foods.

Recipe Ingredients for Veggies & Tahini Dip

2 tbs tahini
2 tbs raisins
5 cloves garlic
1 tbs lemon juice
1 tbs apple cider vinegar
2 celery stalks
1 carrot

Recipe Directions for Veggies & Tahini Dip

  1. Mince garlic.

  2. Blend all ingredients with a spoon.

  3. Spoon mixture on carrots and celery.

Categories

Snacks

Nutrition Facts
Serving Size 188.4g
Amount Per Serving
Calories
293
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
109mg
5%
Potassium
634mg
18%
Total Carbohydrates
34.0g
11%
Dietary Fiber
6.1g
24%
Sugars
15.0g
Protein
7.5g
Vitamin A 207% Vitamin C 28%
Calcium 20% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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