Veggies (Sbobba For Vegitarians) Recipe

Looking for an easy Veggies (Sbobba for vegitarians) recipe? Learn how to make Veggies (Sbobba for vegitarians) using healthy ingredients.


Submitted by picchi

Makes 6 servings



For those days when you have only a few cals left but are super hungry

Recipe Ingredients for Veggies (Sbobba for vegitarians)

500 grams Canned Tomatoes
500 grams White Beans
150 grams Onion
300 grams Carrots
150 grams Potato
80 grams Celery
200 ml Water
30 grams Chili Mix

Recipe Directions for Veggies (Sbobba for vegitarians)

  1. Chop onion chuck in with water

  2. Chop carrots chuck in

  3. Shop zucchini chuck in

  4. Add tomatoes

  5. Add beans

  6. Add chili mix

  7. and your done =D

Categories

Main Dish

Nutrition Facts
Serving Size 318.4g
Amount Per Serving
Calories
147
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
695mg
20%
Total Carbohydrates
29.5g
10%
Dietary Fiber
6.9g
28%
Sugars
6.7g
Protein
6.3g
Vitamin A 182% Vitamin C 35%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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