Veggies in Peanut Sauce Recipe

Looking for an easy Veggies in Peanut Sauce recipe? Learn how to make Veggies in Peanut Sauce using healthy ingredients.


Submitted by andreamajewski

Makes 4 servings



Yummy and great with any veggies you have.

Recipe Ingredients for Veggies in Peanut Sauce

5 cups of broccoli
1 carrot
1 onion
1/4 cup of corn
1 tsp white flour
1/2 cup peanut butter
1 tbsp olive oil
1 tbsp ginger

Recipe Directions for Veggies in Peanut Sauce

  1. Stir fry veg.

  2. Add sauce and let simmer 'till ready.

Categories

Side Dish

Nutrition Facts
Serving Size 200.0g
Amount Per Serving
Calories
290
Calories from Fat
183
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
198mg
8%
Potassium
691mg
20%
Total Carbohydrates
20.9g
7%
Dietary Fiber
6.2g
25%
Sugars
7.1g
Protein
12.1g
Vitamin A 65% Vitamin C 170%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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