Veggies For Cream Cheese Spread Recipe

Looking for an easy Veggies for cream cheese spread recipe? Learn how to make Veggies for cream cheese spread using healthy ingredients.


Submitted by lingmao

Makes 4 servings



Mixed with 100 grams light cream cheese spread

Recipe Ingredients for Veggies for cream cheese spread

13 grams carrot, finely grated
12 grams celery, minced
8 grams shallot, minced
1/4 teaspoon marjoram
1/4 teaspoon thyme
1/4 teaspoon paprika
1/4 teaspoon dry mustard
1/4 teaspoon pepper
1 teaspoon lime juice

Recipe Directions for Veggies for cream cheese spread

Mix into 100 grams light cream cheese, mix thoroughly and chill for a couple of hours to let the flavors blend
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 10.1g
Amount Per Serving
Calories
6
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
33mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
0.2g
Vitamin A 10% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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