Veggies For Chili Con Carne Recipe

Looking for an easy Veggies for Chili con Carne recipe? Learn how to make Veggies for Chili con Carne using healthy ingredients.


Submitted by amandafrancke

Makes 4 servings



Veggies and everything except for ground beef and maggi fix

Recipe Ingredients for Veggies for Chili con Carne

400 grams kidney beans
400 grams pinto beans
400 grams canned corn
2 roma tomatoes
1 onion
3 cloves garlic
1 green bell pepper
2 tbsp olive oil

Recipe Directions for Veggies for Chili con Carne

  1. ground beef in pan

  2. then vegetables

  3. then beans

  4. maggi fix and water

Categories

Main Dish

Nutrition Facts
Serving Size 427.8g
Amount Per Serving
Calories
864
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
3280mg
94%
Total Carbohydrates
150.4g
50%
Dietary Fiber
35.3g
141%
Sugars
11.5g
Protein
48.4g
Vitamin A 33% Vitamin C 110%
Calcium 22% Iron 71%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin C
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