Veggie Wrap Recipe

Looking for an easy Veggie Wrap recipe? Learn how to make Veggie Wrap using healthy ingredients.


Submitted by edm_2000

Makes 1 serving



Grilled vegetables inside of a whole wheat tortilla

Recipe Ingredients for Veggie Wrap

1 wheat tortilla
1/8 tomato
1 1/2 slice white cheddar cheese
1/2 zucchini, grilled
50 g lettuce
1/4 avocado
1 tbsp italian dressing

Recipe Directions for Veggie Wrap

Put all ingredients inside of the tortilla and enjoy!
Categories

Breads, No Cook, Vegetarian

Nutrition Facts
Serving Size 332.7g
Amount Per Serving
Calories
517
Calories from Fat
272
% Daily Value*
Total Fat
30.2g
46%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
844mg
35%
Potassium
638mg
18%
Total Carbohydrates
42.4g
14%
Dietary Fiber
26.1g
104%
Sugars
4.7g
Protein
21.2g
Vitamin A 20% Vitamin C 40%
Calcium 33% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement