Veggie Wrap Inside Recipe

Looking for an easy veggie wrap inside recipe? Learn how to make veggie wrap inside using healthy ingredients.


Submitted by elleaytee

Makes 1 serving



Inside ingredients for a large veggie wrap

Recipe Ingredients for veggie wrap inside

1/8 c avacado
1/8 c lettuce, leafy green
1/2 tomato, diced
1/4 cucumber, sliced
1 tsp ranch dressing, low fat
1 tsp mustard

Recipe Directions for veggie wrap inside

add these ingredients to a 12 in. tortilla
Categories

Main Dish

Nutrition Facts
Serving Size 139.7g
Amount Per Serving
Calories
64
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
305mg
9%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.5g
10%
Sugars
2.6g
Protein
2.0g
Vitamin A 9% Vitamin C 14%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement