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Veggie Turkey Meatloaf Recipe

Looking for an easy Veggie Turkey Meatloaf recipe? Learn how to make Veggie Turkey Meatloaf using healthy ingredients.


Submitted by duska

Makes 9 servings



Full of good veggies. Tastes great, almost guilt free.

Recipe Ingredients for Veggie Turkey Meatloaf

1 large Onions
1 potato medium (2-1/4" to 3-1/4" dia) Potatoes, White, Flesh And Skin
1 large (7-1/4" to 8-1/2" long) Carrots
32 oz Fresh Ground Turkey
5 slice Bread, Whole-wheat, Commercially Prepared
1 large Egg, Whole
1 tsp Salt, Table
1 cup Spinach

Recipe Directions for Veggie Turkey Meatloaf

Blend all together in food processor. May add garlic, spices to taste. Bake in large loaf form at 425F for 1 hour
Categories

Main Dish, Eastern European, Bake

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
280
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
0.3g
2%
Trans Fat
0.1g
Cholesterol
87mg
29%
Sodium
441mg
18%
Potassium
211mg
6%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.2g
9%
Sugars
2.3g
Protein
20.6g
Vitamin A 34% Vitamin C 12%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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