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Veggie - Tomato Sauce and Noodles Recipe

Looking for an easy Veggie - Tomato Sauce and Noodles recipe? Learn how to make Veggie - Tomato Sauce and Noodles using healthy ingredients.


Submitted by o0avalon0o

Makes 1 serving



Vegetables cooked in olive oil and Lawry's seasoning salt, then added to a pot of warmed tomato sauce and cooked macaroni

Recipe Ingredients for Veggie - Tomato Sauce and Noodles

1/2 cup slices Cucumber
1/2 cup, chopped Broccoli
1 cup Spinach
1 serving Cream Cheese Light
1 serving Colby and Monterey Jack Cheese
1 serving Sharp Cheddar Cheese
1/2 cup Classico Traditional Favorites Pasta Sauce Tomato and Basil

Recipe Directions for Veggie - Tomato Sauce and Noodles

Cook vegetables in olive oil and Lawry's seasoning salt, then add to a pot of warmed tomato sauce and cooked macaroni
Categories

Main Dish

Nutrition Facts
Serving Size 523.0g
Amount Per Serving
Calories
406
Calories from Fat
219
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
14.2g
71%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
1049mg
44%
Potassium
1204mg
34%
Total Carbohydrates
27.2g
9%
Dietary Fiber
8.2g
33%
Sugars
9.7g
Protein
26.5g
Vitamin A 435% Vitamin C 120%
Calcium 82% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Very high in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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