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Veggie Taco Recipe

Looking for an easy Veggie Taco recipe? Learn how to make Veggie Taco using healthy ingredients.


Submitted by thedannimonster

Makes 1 serving



Taco with boca chicken, habanero sauce

Recipe Ingredients for Veggie Taco

1 taco shell
30 grams Morningstar Chik'n Strips
30 grams Peppers, Sweet, Red
30 grams Tomatoes, Red, Ripe
1 tbsp Old El Paso Salsa Thick N Chunky Make Mine Medium
1 tsp Habanero Hot Sauce

Recipe Directions for Veggie Taco

  1. taco shell

  2. 30 grams Morningstar Chik'n Strips [97973]

  3. 30 grams Peppers, Sweet, Red

  4. 30 grams Tomatoes, Red, Ripe

  5. 1 tbsp Old El Paso Salsa Thick N Chunky Make Mine Medium [109452]

  6. 1 tsp Habanero Hot Sauce [116551]

Categories

First Course

Nutrition Facts
Serving Size 123.3g
Amount Per Serving
Calories
200
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
524mg
22%
Potassium
642mg
18%
Total Carbohydrates
33.1g
11%
Dietary Fiber
9.6g
38%
Sugars
1.9g
Protein
11.9g
Vitamin A 8% Vitamin C 17%
Calcium 17% Iron 61%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  •   Bad points
  • High in sodium
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