Veggie Sushi Roll Recipe

Looking for an easy veggie sushi roll recipe? Learn how to make veggie sushi roll using healthy ingredients.


Submitted by stellae

Makes 1 serving



these are easy once you get the rice down. you'll need a bamboo rolling mat.

Recipe Ingredients for veggie sushi roll

1/2 cup sushi rice, prepared
1 sheet nori, pre-toasted
1 small cucumber, sliced and seeded
1/4 cup avocado, sliced

Recipe Directions for veggie sushi roll

lay down the nori shiny-side down and wetting fingers first, cover the nori evenly with the sushi rice. lay the fillings down the center in a horizontal line. Roll in bamboo mat and press down to secure. I like to cut mine into 8 rolls instead of 4 or 6 so they're more bite-sized.
Categories

Rice, Vegetables, First Course, Japanese, Vegetarian

Nutrition Facts
Serving Size 432.5g
Amount Per Serving
Calories
454
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
838mg
24%
Total Carbohydrates
87.9g
29%
Dietary Fiber
6.4g
26%
Sugars
5.3g
Protein
10.5g
Vitamin A 17% Vitamin C 32%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
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