Veggie Sub Ingredients Recipe

Looking for an easy Veggie Sub Ingredients recipe? Learn how to make Veggie Sub Ingredients using healthy ingredients.


Submitted by stewmama

Makes 1 serving



Veggie Sub Ingredients without roll

Recipe Ingredients for Veggie Sub Ingredients

1/2 cup shredded iceberg lettuce
1/4 cup tomato
1/4 cup avocado
1/4 cup banana peppers
1/4 cup sliced black olives
1/4 cup red onion
1/4 cup dill pickle
1 tbsp vinaigrette

Recipe Directions for Veggie Sub Ingredients

combine all in whole wheat hoagie roll
Categories

Main Dish

Nutrition Facts
Serving Size 241.3g
Amount Per Serving
Calories
202
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
407mg
12%
Total Carbohydrates
12.8g
4%
Dietary Fiber
5.7g
23%
Sugars
4.7g
Protein
2.2g
Vitamin A 29% Vitamin C 69%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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