Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Veggie Stirfry For Pasta Recipe

Looking for an easy Veggie Stirfry for Pasta recipe? Learn how to make Veggie Stirfry for Pasta using healthy ingredients.


Submitted by aggiesarah

Makes 5 servings



wouldn't let me add whole wheat pasta so I just found that elsewhere and tagged it

Recipe Ingredients for Veggie Stirfry for Pasta

1 red bell pepper, chopped
3 cups broccoli, chopped
2 cups onion, chopped
1/3 cup olive oil
2 tbsp garlic, minced

Recipe Directions for Veggie Stirfry for Pasta

throw it all in a pan and cook until tender.
Categories

Main Dish

Nutrition Facts
Serving Size 140.4g
Amount Per Serving
Calories
176
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
297mg
8%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.5g
10%
Sugars
3.9g
Protein
2.3g
Vitamin A 22% Vitamin C 160%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement