Veggie Stirfry with Italian Sausage and Shrimp Recipe

Looking for an easy veggie stirfry with italian sausage and shrimp recipe? Learn how to make veggie stirfry with italian sausage and shrimp using healthy ingredients.


Submitted by msim373993593

Makes 1 serving



quick strifry of mixed frozen veggies and sausages(pan fried) and boiled shrimp

Recipe Ingredients for veggie stirfry with italian sausage and shrimp

3 oz, 1 link Sausage, Italian, Sweet, Links
1 oz Shrimps
2 cup California-Style Blend
1 tbsp chopped Onions

Recipe Directions for veggie stirfry with italian sausage and shrimp

strifry of mixed frozen veggies and sausages(pan fried) and boiled shrimp
Categories

Main Dish

Nutrition Facts
Serving Size 382.0g
Amount Per Serving
Calories
237
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
556mg
23%
Potassium
179mg
5%
Total Carbohydrates
17.7g
6%
Dietary Fiber
6.3g
25%
Sugars
6.4g
Protein
23.1g
Vitamin A 45% Vitamin C 76%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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