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Veggie Split Pea Soup Recipe

Looking for an easy veggie split pea soup recipe? Learn how to make veggie split pea soup using healthy ingredients.


Submitted by rosedeva25

Makes 2 servings



vegetarian split pea soup with sunchokes

Recipe Ingredients for veggie split pea soup

1 serving edward and sons veggie broth
0.5 cup Green Split Peas
3 cup (8 fl oz) Water
0.25 cup Onions
0.5 medium raw Carrots
1/2 cup Sunchoke
1 clove Garlic

Recipe Directions for veggie split pea soup

boil all until peas are tender and thick
Categories

Soup

Nutrition Facts
Serving Size 540.9g
Amount Per Serving
Calories
230
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
102mg
4%
Potassium
423mg
12%
Total Carbohydrates
37.2g
12%
Dietary Fiber
5.4g
22%
Sugars
4.0g
Protein
13.7g
Vitamin A 70% Vitamin C 11%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin A
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