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Veggie Spaghetti Recipe

Looking for an easy veggie spaghetti recipe? Learn how to make veggie spaghetti using healthy ingredients.


Submitted by heatherd30

Makes 1 serving



sautee veggies and boil spaghetti

Recipe Ingredients for veggie spaghetti

2 oz Ronzoni Smart Pasta
1/2 cup, chopped Broccoli
1 cup Spinach
1/2 cup pieces(78 g) Mushrooms
3 Serving Tomatoes
1 serving Parmesan Shredded

Recipe Directions for veggie spaghetti

sautee veggies and boil spaghetti
Categories

Main Dish

Nutrition Facts
Serving Size 639.0g
Amount Per Serving
Calories
422
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
565mg
24%
Potassium
1345mg
38%
Total Carbohydrates
67.0g
22%
Dietary Fiber
16.8g
67%
Sugars
4.4g
Protein
23.9g
Vitamin A 407% Vitamin C 119%
Calcium 88% Iron 56%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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