Veggie Soup Recipe

Looking for an easy Veggie Soup recipe? Learn how to make Veggie Soup using healthy ingredients.


Submitted by katrinarodin

Makes 1 serving



Veggie Soup, light summer soup with clear broth

Recipe Ingredients for Veggie Soup

5 cup Organic Chicken Broth
3 carrot (7-1/2") Carrots
1 cup (1" pieces) Cauliflower
1.5 medium Squash, Summer, Zucchini, Includes Skin
1 large Onions
2 cup, diced Celery
1 potato medium (2-1/4" to 3-1/4" dia.) Potato, Baked, Flesh And Skin
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
5 1tsp Olive Oil
1/2 cup Peas, Green

Recipe Directions for Veggie Soup

simmer all ingredients together and add water and flavour broth cubes.
Categories

Soup

Nutrition Facts
Serving Size 2553.0g
Amount Per Serving
Calories
805
Calories from Fat
230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Sodium
2965mg
124%
Potassium
4077mg
116%
Total Carbohydrates
119.5g
40%
Dietary Fiber
29.7g
119%
Sugars
40.6g
Protein
36.9g
Vitamin A 830% Vitamin C 320%
Calcium 34% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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