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Veggie Soup Recipe

Looking for an easy Veggie Soup recipe? Learn how to make Veggie Soup using healthy ingredients.


Submitted by deadlyraygun

Makes 1 serving



1/4 the original recipe I found on original c-c

Recipe Ingredients for Veggie Soup

1/4 cup celery, chopped
4 baby carrots, chopped
1/4 cup onion, chopped
55 g green beans, cut (10 beans)
1/8 tsp basil
1/8 tsp sage
1/8 tsp thyme
1/8 tsp garlic powder
1 chicken stock cubes
2 cups water

Recipe Directions for Veggie Soup

  1. Bring water to boil.

  2. Add in chopped veggies and seasonings.

  3. Boil until veggies are tender (appox. 15 minutes)

Categories

Soup

Nutrition Facts
Serving Size 633.2g
Amount Per Serving
Calories
59
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
1221mg
51%
Potassium
353mg
10%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.5g
14%
Sugars
4.5g
Protein
2.5g
Vitamin A 121% Vitamin C 26%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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