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Veggie Soup Recipe

Looking for an easy Veggie Soup recipe? Learn how to make Veggie Soup using healthy ingredients.


Submitted by luckybunny888

Makes 14 servings



Using up the veggies in the garden...

Recipe Ingredients for Veggie Soup

1/2 head cabbage, chopped
16 oz peas
2 cups frozen corn
5 tomatoes, chopped
3 small potato, red, chopped
2 medium potato, golden, chopped
16 oz green beans
3 carrots, chopped
9 cups water
16 oz tomatoes, diced
1 medium zucchini, sliced
2 cups celery, chopped

Recipe Directions for Veggie Soup

Boil water, chop all veggies, add, and cook.
Categories

Soup

Nutrition Facts
Serving Size 452.1g
Amount Per Serving
Calories
137
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
837mg
24%
Total Carbohydrates
29.6g
10%
Dietary Fiber
7.2g
29%
Sugars
7.5g
Protein
5.8g
Vitamin A 69% Vitamin C 93%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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