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Veggie Soup Recipe

Looking for an easy veggie soup recipe? Learn how to make veggie soup using healthy ingredients.


Submitted by nettiefroese

Makes 20 servings



a healthy and delicous soup that will help fight cravings

Recipe Ingredients for veggie soup

6 potatoes
4 carrots
1 onion
3 celery stalks
1/4 tsp. salt
1 tsp. pepper
6 cups water
1 tsp. summer savory

Recipe Directions for veggie soup

  1. -saute vegetables and then add the water to the pot

  2. -cook until the vegetables are tender

  3. -add the salt

  4. -add the pepper

  5. -add the summer savory

Categories

Soup

Nutrition Facts
Serving Size 155.5g
Amount Per Serving
Calories
52
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
317mg
9%
Total Carbohydrates
11.9g
4%
Dietary Fiber
2.1g
8%
Sugars
1.6g
Protein
1.3g
Vitamin A 41% Vitamin C 23%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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