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Veggie Soup Recipe

Looking for an easy Veggie Soup recipe? Learn how to make Veggie Soup using healthy ingredients.


Submitted by bobcattawny

Makes 14 servings



Makes a huuuge pot of veggie soup. Add whatever spices, broth you like.

Recipe Ingredients for Veggie Soup

32 oz. tomatoes
3 carrots
5 stalks celery
2 yellow onions
2 green bell peppers
1 cup green beans
1 cup corn
1 cup peas

Recipe Directions for Veggie Soup

Chop all veggies, put in pot, cover with water, simmer until tender.
Categories

Soup

Nutrition Facts
Serving Size 145.9g
Amount Per Serving
Calories
50
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
341mg
10%
Total Carbohydrates
10.6g
4%
Dietary Fiber
2.9g
12%
Sugars
4.8g
Protein
2.1g
Vitamin A 69% Vitamin C 64%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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