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Veggie Sloppy Joes Recipe

Looking for an easy veggie sloppy joes recipe? Learn how to make veggie sloppy joes using healthy ingredients.


Submitted by neffly

Makes 4 servings



a vegetarian-type of sloppy joes, very yummy!

Recipe Ingredients for veggie sloppy joes

3.5 serving Black Beans
8 oz Old El Paso Salsa Thick N Chunky Extra Mild
4 serving whole wheat thinwich
1.5 oz Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar

Recipe Directions for veggie sloppy joes

  1. rinse the black beans

  2. combine beans and salsa in a sauce pan

  3. heat

  4. 1/2 cup scoop per thinwich and a pinch of cheese on top

  5. enjoy!

Categories

Beans

Nutrition Facts
Serving Size 223.1g
Amount Per Serving
Calories
249
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
1068mg
45%
Potassium
297mg
8%
Total Carbohydrates
44.7g
15%
Dietary Fiber
13.1g
52%
Sugars
3.9g
Protein
12.7g
Vitamin A 6% Vitamin C 0%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  •   Bad points
  • High in sodium
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