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Veggie Sloppy Joe Recipe

Looking for an easy Veggie Sloppy Joe recipe? Learn how to make Veggie Sloppy Joe using healthy ingredients.


Submitted by Debpaxhia

Makes 4 servings



Good vegetarian Sloppy Joe recipe

Recipe Ingredients for Veggie Sloppy Joe

2 tbsp olive oil
2 jalapeno peppers, seeded and finely chopped
1 red pepper, chopped
1 red onion, chopped
6 garlic cloves, chopped
15 ounce black beans, drained and rinsed
1 tsp ground cumin
1 tsp ground coriander
1/8 tsp Pepper
15 ounce tomatoes, diced
1 tbsp worcestershire sauce
2 tbsp lime juice

Recipe Directions for Veggie Sloppy Joe

Heat the oil in skillet over medium-high heat. To the hot oil, add the jalapenos, bell peppers, onions, and garlic and cook until tender for 7-8 minutes. Fold in the black beans, cumin, and coriander and season to taste with salt and pepper. Stir in tomatoes and worcestershire and simmer the mixture for a few minutes to combine flavors. Squeeze the lime juice into pan and stir. Serve joe mixture on buns with cilantro and chopped dill pickles on top.
Categories

Main Dish

Nutrition Facts
Serving Size 304.3g
Amount Per Serving
Calories
479
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
248mg
10%
Potassium
1991mg
57%
Total Carbohydrates
78.5g
26%
Dietary Fiber
19.0g
76%
Sugars
8.7g
Protein
25.0g
Vitamin A 40% Vitamin C 97%
Calcium 17% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
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