Veggie Sausage Scramble Recipe

Looking for an easy veggie sausage scramble recipe? Learn how to make veggie sausage scramble using healthy ingredients.


Submitted by emilyybab

Makes 10 servings



yum less fat you can sub egg beaters for lower cholesterol

Recipe Ingredients for veggie sausage scramble

12 eggs Egg, Scrambled
14 oz Gimme Lean Sausage Style
2 oz Sharp Cheddar

Recipe Directions for veggie sausage scramble

beat eggs in bowl ...brown sausage (much quicker than MEAT SAUSAGE) add eggs sprinkle with cheese when cooked.....
Categories

Breakfast

Nutrition Facts
Serving Size 102.0g
Amount Per Serving
Calories
185
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
246mg
82%
Sodium
383mg
16%
Potassium
391mg
11%
Total Carbohydrates
6.3g
2%
Dietary Fiber
2.1g
8%
Sugars
0.9g
Protein
14.0g
Vitamin A 9% Vitamin C 3%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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