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Veggie Salad (Detox) Recipe

Looking for an easy Veggie salad (detox) recipe? Learn how to make Veggie salad (detox) using healthy ingredients.


Submitted by queenmabb

Makes 1 serving



to make when you need vitamins not calories

Recipe Ingredients for Veggie salad (detox)

1/3 cup lettuce, chopped
1/4 cup baby spinach, raw
1/2 cup cucumber
1/2 cup tomato, cherry
1/2 cup alfalfa sprouts
1/4 cup carrot, shredded
1/4 cup broccoli, chopped
1/4 cup zucchini, chopped

Recipe Directions for Veggie salad (detox)

mix together, add toppings and/or dressing as you please
Categories

Salads

Nutrition Facts
Serving Size 246.6g
Amount Per Serving
Calories
53
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
42mg
2%
Potassium
567mg
16%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.6g
14%
Sugars
5.3g
Protein
3.2g
Vitamin A 99% Vitamin C 69%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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