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Veggie Roast Recipe

Looking for an easy veggie roast recipe? Learn how to make veggie roast using healthy ingredients.


Submitted by january_writer

Makes 6 servings



brown all sides of roast first then put in crock pot with veggies for 7-8 hours. season of your choice

Recipe Ingredients for veggie roast

1 medium Red Bell Pepper
1 medium Green Bell Pepper
1 medium (2-1/2" dia) Onions
2 medium stalks Celery
25 medium Carrots, Baby
5 serving Chef's Cupboard bouillon beef cubes
3.16 serving Aldi Beef Bottom Round Roast

Recipe Directions for veggie roast

1 green bell pepper, 1 red bell pepper, 1 medium onion, 2 medium celery stalks, 25 medium baby carrots, 5 beef bouillon cubes, 5 cups of water. 3.16 lbs of beef bottom round roast.
Categories

Main Dish

Nutrition Facts
Serving Size 185.2g
Amount Per Serving
Calories
151
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
844mg
35%
Potassium
160mg
5%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.5g
10%
Sugars
3.9g
Protein
13.1g
Vitamin A 117% Vitamin C 64%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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