Veggie Rice Recipe

Looking for an easy Veggie Rice recipe? Learn how to make Veggie Rice using healthy ingredients.


Submitted by jimsgem01

Makes 4 servings



Rice with peppers, onion, carrots.

Recipe Ingredients for Veggie Rice

1 cup Rice, Brown, Medium-grain, Cooked
1 cup(158 g) Rice, White, Long-grain, Regular, Cooked
34 grams Peppers, Sweet, Green
2 tbsp chopped Onions
0.25 cup slices Carrots
1 tsp Garlic Powder
2 cup Light

Recipe Directions for Veggie Rice

saute veggies in small amount of olive oil and add uncooked rices, spices, broth and cook until rices are done.
Categories

Side Dish

Nutrition Facts
Serving Size 234.8g
Amount Per Serving
Calories
118
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
275mg
11%
Potassium
105mg
3%
Total Carbohydrates
24.9g
8%
Dietary Fiber
1.6g
6%
Sugars
1.0g
Protein
3.0g
Vitamin A 34% Vitamin C 12%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • Very high in manganese
  • Very high in vitamin A
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