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Veggie Plate Recipe

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Looking for an easy Veggie Plate recipe? Learn how to make Veggie Plate using healthy ingredients.


Submitted by jlobato

Makes 1 serving



Veggie Plate has baby carrots, celery, mushrooms, broccoli, tomatoes, and ranch dressint

Recipe Ingredients for Veggie Plate

1 NLEA serving Carrots, Baby

Recipe Directions for Veggie Plate

  1. Wash

  2. cut in finger size pieces

  3. enjoy

Categories

Salads

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
30
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
66mg
3%
Potassium
201mg
6%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.5g
10%
Sugars
4.0g
Protein
0.5g
Vitamin A 234% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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