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Veggie Pizza Toppings Recipe

Looking for an easy veggie pizza toppings recipe? Learn how to make veggie pizza toppings using healthy ingredients.


Submitted by emjain

Makes 4 servings



home prepared pizza sauce, chopped veggies, and mozzarella for top of pizza

Recipe Ingredients for veggie pizza toppings

2 1/2 oz zucchini, quartered and sliced
2 3/4 oz green bell peppers, diced
2 3/4 oz red bell peppers, diced
3 2/5 oz mushrooms, sliced
1 1/2 oz black olives, sliced
1 3/5 oz tomatillos, diced

Recipe Directions for veggie pizza toppings

  1. precut all vegetables

  2. saute mushrooms to remove water

  3. combine and add to pizza

Categories

Main Dish

Nutrition Facts
Serving Size 102.8g
Amount Per Serving
Calories
36
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
237mg
7%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
1.6g
Vitamin A 26% Vitamin C 92%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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