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Veggie Pizza Recipe

Looking for an easy veggie pizza recipe? Learn how to make veggie pizza using healthy ingredients.


Submitted by housenut03

Makes 6 servings



boboli wheat crust, ff cheese, veggies, olives

Recipe Ingredients for veggie pizza

10.05 oz boboli pizza crust
1 c pizza sauce
1/2 green pepper
1/4 c black olives
1/2 c mushrooms
5 oz fat free mozzarella cheese
1/4 c parmesan cheese

Recipe Directions for veggie pizza

  1. assemble

  2. cook for 10-15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 137.8g
Amount Per Serving
Calories
204
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
704mg
29%
Potassium
36mg
1%
Total Carbohydrates
28.5g
10%
Dietary Fiber
5.3g
21%
Sugars
4.0g
Protein
14.8g
Vitamin A 14% Vitamin C 15%
Calcium 30% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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