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Veggie Pizza Recipe

Looking for an easy Veggie Pizza recipe? Learn how to make Veggie Pizza using healthy ingredients.


Submitted by lindseyleanne

Makes 1 serving



Veggie pizza made on whole wheat flatbread wrap. This does not include turkey pepperoni and cheese because they could not be analyzed.

Recipe Ingredients for Veggie Pizza

1 whole wheat tortilla wrap
1/4 cups mushrooms
1/4 cups green pepper
1/4 cups onion
1/4 medium tomato

Recipe Directions for Veggie Pizza

Put all ingredients on wrap, bake until cheese is melted.
Categories

Main Dish

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
106
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
244mg
10%
Potassium
211mg
6%
Total Carbohydrates
17.5g
6%
Dietary Fiber
9.4g
38%
Sugars
2.8g
Protein
4.3g
Vitamin A 7% Vitamin C 41%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin C
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