Veggie Pita Pocket with Hummus Recipe

Looking for an easy Veggie Pita Pocket with Hummus recipe? Learn how to make Veggie Pita Pocket with Hummus using healthy ingredients.


Submitted by iwantsz12

Makes 1 serving



All veggies Pita Pocket - Under 150 calories!!!!

Recipe Ingredients for Veggie Pita Pocket with Hummus

1/4 cup red bell pepper, chopped
1/2 cup lettuce, chopped
1/4 cup cucumber, sliced
1/4 cup carrot, grated
1 tablespoon onion, chopped
1 tablespoon cabbage
1 pita
1 tablespoon hummus
1 teaspoon balsamic vinegar

Recipe Directions for Veggie Pita Pocket with Hummus

  1. Chop or grate all veggies

  2. Spread Hummus on inside of Pita

  3. Stuff Pita with Veggie mix

  4. Sprinkle vinegar on top

  5. Enjoy

Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 165.4g
Amount Per Serving
Calories
130
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
227mg
9%
Potassium
312mg
9%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.3g
13%
Sugars
4.3g
Protein
4.6g
Vitamin A 83% Vitamin C 82%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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