Veggie Pita Pizza Recipe

Looking for an easy Veggie Pita Pizza recipe? Learn how to make Veggie Pita Pizza using healthy ingredients.


Submitted by jldrager

Makes 1 serving



super fast, filling, personal pizza

Recipe Ingredients for Veggie Pita Pizza

70 g wheat pita
3 tbsp. tomato sauce
1/4 cup Italian cheese mix
1/4 cup onion, minced
1/4 cup green pepper, minced
1/4 cup tomato, minced
1/4 cup mushrooms, canned, chopped

Recipe Directions for Veggie Pita Pizza

  1. Preheat oven to 350.

  2. Place pita on cookie sheet.

  3. Top with tomato sauce, then veggies, then cheese.

  4. Bake for 12 minutes.

  5. Turn broiler on and cook for 2-3 more minutes or until cheese is browned to your liking.

Categories

Main Dish, Bake

Nutrition Facts
Serving Size 273.9g
Amount Per Serving
Calories
294
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
920mg
38%
Potassium
403mg
12%
Total Carbohydrates
41.6g
14%
Dietary Fiber
10.9g
44%
Sugars
7.4g
Protein
17.1g
Vitamin A 17% Vitamin C 48%
Calcium 34% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement