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Veggie Pink Chicken Recipe

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Looking for an easy Veggie Pink Chicken recipe? Learn how to make Veggie Pink Chicken using healthy ingredients.


Submitted by trissie

Makes 5 servings



Easy cheep, college friendly veggie meal with lots of left overs

Recipe Ingredients for Veggie Pink Chicken

4 ear, medium (6-3/4" to 7-1/2" long) yields Corn, Sweet, Yellow
411 grams Diced Tomatoes, Italian Style
2 burger Turk'y Burger
0.5 cup Lemon Juice
8 serving whole foods hummus- Lemon

Recipe Directions for Veggie Pink Chicken

  1. Boil corn, put in big bowl

  2. Open can of tomatoes, add to big bowl

  3. Microwave 2 turk'y burgers

  4. crumble burgers, add to bowl

  5. add lemon juice and scoop in hummus

  6. mix with hands or spoon

  7. eat

Categories

Vegetarian

Nutrition Facts
Serving Size 208.2g
Amount Per Serving
Calories
243
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
532mg
22%
Potassium
216mg
6%
Total Carbohydrates
29.7g
10%
Dietary Fiber
5.2g
21%
Sugars
8.7g
Protein
10.4g
Vitamin A 7% Vitamin C 35%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very low in cholesterol
  • High in vitamin C
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