Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Veggie Pasta Sauce Recipe

More Recipes:

Looking for an easy Veggie Pasta Sauce recipe? Learn how to make Veggie Pasta Sauce using healthy ingredients.


Submitted by mochababe28

Makes 1 serving



Quick and Easy vegtable pasta sauce

Recipe Ingredients for Veggie Pasta Sauce

1 cup Tomato
1 cup Spinach
1/2 cup, chopped Peppers, Sweet, Green

Recipe Directions for Veggie Pasta Sauce

  1. fry mushrooms and peppers together. At this poiint you could add Garlic

  2. Add Pasta sauce and spinach and heat till desired.

  3. Serve hot

Categories

Main Dish

Nutrition Facts
Serving Size 507.2g
Amount Per Serving
Calories
160
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
887mg
37%
Potassium
952mg
27%
Total Carbohydrates
29.2g
10%
Dietary Fiber
7.2g
29%
Sugars
13.1g
Protein
9.9g
Vitamin A 408% Vitamin C 122%
Calcium 33% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement