Veggie Pasta Recipe

Looking for an easy veggie pasta recipe? Learn how to make veggie pasta using healthy ingredients.


Submitted by lxmitt

Makes 1 serving



A light veggie pasta for an easy lunch

Recipe Ingredients for veggie pasta

0.5 cup flowerets Broccoli, Flower Clusters
2 oz dry Wacky Mac
0.5 cup Cauliflower
12 grams Light Sundried Tomato
1/4 cup Alfredo
0.5 cup, chopped Peppers, Sweet, Red
2 1tsp Olive Oil

Recipe Directions for veggie pasta

Cook pasta according to directions. Pick veggies you like (squash, broccoli ect). In a pan heat olive oil and lightly cook veggies. season with basil. toss with pasta and a small amount of alfredo sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 293.8g
Amount Per Serving
Calories
445
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
548mg
23%
Potassium
424mg
12%
Total Carbohydrates
56.8g
19%
Dietary Fiber
5.8g
23%
Sugars
5.6g
Protein
14.8g
Vitamin A 70% Vitamin C 252%
Calcium 8% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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