Veggie Pasta Recipe

Looking for an easy veggie pasta recipe? Learn how to make veggie pasta using healthy ingredients.


Submitted by rhoyalblu

Makes 8 servings



caponata over ground beef and pasta

Recipe Ingredients for veggie pasta

411 grams heb fire roasted diced tomatoes
6 serving HEB veggie penne
24 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
28 oz Crushed Tomatoes
0.5 large Onions
22 oz Squash, Summer, Zucchini, Includes Skin
14 oz Squash, Summer, All Varieties
3 medium raw Tomato Roma
2 cloves, raw Garlic

Recipe Directions for veggie pasta

  1. slice zucchini, squash, onions, garlic & tomatoes.

  2. place in casserole dish and mix with canned tomatoes.

  3. cover with foil and bake @ 350 degrees for 45 minutes.

  4. brown beef and drain.

  5. boil pasta.

  6. combine tomato mixture, beef and pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 438.7g
Amount Per Serving
Calories
413
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
607mg
25%
Potassium
729mg
21%
Total Carbohydrates
44.2g
15%
Dietary Fiber
5.1g
20%
Sugars
11.2g
Protein
33.0g
Vitamin A 50% Vitamin C 54%
Calcium 10% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin C
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