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Veggie Pasta Bean Salad Recipe

Looking for an easy Veggie Pasta Bean Salad recipe? Learn how to make Veggie Pasta Bean Salad using healthy ingredients.


Submitted by goalby50

Makes 8 servings



Vegetable Sea Shell Pasta with Vegetarian Salad Beans

Recipe Ingredients for Veggie Pasta Bean Salad

2 cup Small Vegetable Shells, 60% Whole Grain, Organic
1.75 cup Vegetarian Salad Beans

Recipe Directions for Veggie Pasta Bean Salad

Blend together pasta,beans,and veggies add vinegar just before eating a serving
Categories

Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 81.5g
Amount Per Serving
Calories
149
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
76mg
3%
Potassium
140mg
4%
Total Carbohydrates
28.3g
9%
Dietary Fiber
4.6g
18%
Sugars
1.4g
Protein
7.1g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in riboflavin
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