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Veggie Noodle Soup Recipe

Looking for an easy Veggie Noodle Soup recipe? Learn how to make Veggie Noodle Soup using healthy ingredients.


Submitted by awlburns

Makes 10 servings



Delicious fall recipe. Add precooked chicken if desired.

Recipe Ingredients for Veggie Noodle Soup

64 oz fat free chicken broth
15 oz tomato, diced
2 onions, chopped
2 potato, chopped
1/2 pound baby carrots
1 cup brown rice
2 cups noodles, whole grain
1 1/2 cups green beans, frozen
1 1/2 cup corn, frozen
1 tsp garlic powder
2 tbsp oregano
2 tbsp basil
1 tbsp sage

Recipe Directions for Veggie Noodle Soup

Mix veggies and broth until boiling. Add noodles, cover, and bring back to boil until noodles are soft.
Categories

Vegetables, Soup, Boil

Nutrition Facts
Serving Size 395.2g
Amount Per Serving
Calories
222
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
607mg
25%
Potassium
668mg
19%
Total Carbohydrates
41.2g
14%
Dietary Fiber
5.0g
20%
Sugars
5.1g
Protein
9.2g
Vitamin A 75% Vitamin C 32%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in manganese
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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