Veggie Minestrone Recipe

Looking for an easy Veggie Minestrone recipe? Learn how to make Veggie Minestrone using healthy ingredients.


Submitted by jewelsmcblah

Makes 5 servings



Great when cooking for yourself. Low in cal, tastes better the next day.

Recipe Ingredients for Veggie Minestrone

1 potato, chopped
1/2 onion, chopped
1 celery stalk, chopped
2 cloves garlic, mined
2/3 cups macaroni
1/2 zucchini, chopped
2/3 cups vegetable broth
1 tablespoon extra virgin olive oil
1/2 can tomato paste

Recipe Directions for Veggie Minestrone

  1. cut everything up

  2. throw into pot of water

  3. boil it for awhile

  4. add mac

  5. boil some more

  6. eat to your hearts content

Categories

Side Dish

Nutrition Facts
Serving Size 132.1g
Amount Per Serving
Calories
120
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
127mg
5%
Potassium
449mg
13%
Total Carbohydrates
19.8g
7%
Dietary Fiber
2.2g
9%
Sugars
3.6g
Protein
3.9g
Vitamin A 6% Vitamin C 25%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in potassium
  • High in selenium
  • Very high in vitamin C
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