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Veggie Midnight Snack Recipe

Looking for an easy Veggie Midnight Snack recipe? Learn how to make Veggie Midnight Snack using healthy ingredients.


Submitted by ec8

Makes 1 serving



Healthy large serving of veggies for when cravings hit but you've eaten up most of your day's calories (or need a nutrient boost).

Recipe Ingredients for Veggie Midnight Snack

59 1/2 grams Green Bell Pepper
0.5 cup, diced Celery
0.5 cup, chopped Carrots
0.5 cup, chopped Broccoli

Recipe Directions for Veggie Midnight Snack

  1. Cut up veggies in small/bite-sized pieces.

  2. Add tablespoon of water to pan on medium-high heat.

  3. when water begins bubbling rapidly, add veggies (careful for splashes/steam).

  4. Add pepper and soy sauce/seasonings to taste.

  5. Cook until veggies are cooked to point of turning deeper colors (or to whatever point you like).

Categories

Side Dish

Nutrition Facts
Serving Size 227.5g
Amount Per Serving
Calories
63
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
108mg
5%
Potassium
604mg
17%
Total Carbohydrates
13.6g
5%
Dietary Fiber
4.9g
20%
Sugars
6.3g
Protein
2.8g
Vitamin A 229% Vitamin C 151%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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