Veggie Mac and Cheese Soup Recipe

Looking for an easy Veggie Mac and Cheese Soup recipe? Learn how to make Veggie Mac and Cheese Soup using healthy ingredients.


Submitted by cbrodnik

Makes 4 servings



A classic recipe made into a soup enriched with veggies

Recipe Ingredients for Veggie Mac and Cheese Soup

2 tbl butter
1 small onion, diced
3 stalks celery, diced
3 carrots, peeled and diced
1 tsp salt
1 tsp paprika
1/2 tsp pepper
8 cups chicken stock
1 1/4 cups elbow macaroni
2 cups frozen chopped broccoli, thawed
3 tbl cornstarch
1 1/2 cups low fat milk
2 oz. light velveeta
2 oz shredded light cheddar cheese

Recipe Directions for Veggie Mac and Cheese Soup

  1. Melt butter in a large pot. Add onions, celery and carrots. Season with salt, paprika and pepper and cook until onions are translucent, about 5 minutes. Pour in chicken stock and bring to a slow boil.

  2. Add noodles and cook until tender, about 10 minutes. After noodles are fully cooked, add the broccoli. Dissolve cornstarch in milk and slowly stir into slowly boiling soup. Cook until slightly thickened, about 5 minutes.

  3. Remove from heat and stir in cheese until fully melted. Add parsley and additional salt and pepper to taste, if needed

Categories

Soup

Nutrition Facts
Serving Size 769.0g
Amount Per Serving
Calories
358
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
2533mg
106%
Potassium
523mg
15%
Total Carbohydrates
42.5g
14%
Dietary Fiber
4.3g
17%
Sugars
11.8g
Protein
16.2g
Vitamin A 182% Vitamin C 37%
Calcium 41% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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