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Veggie Lasagna with Tofu Recipe

Looking for an easy Veggie Lasagna with Tofu recipe? Learn how to make Veggie Lasagna with Tofu using healthy ingredients.


Submitted by butter4rum

Makes 6 servings



A bit dry. Needed more sauce. For 9x13 pan.

Recipe Ingredients for Veggie Lasagna with Tofu

1 1/2 lbs tofu
1 oz cheddar cheese
2 oz mozzarella cheese
1/2 cup parmesan cheese
2 jumbo eggs
2 tbsp soymilk
1 cup basil
3 1/2 cups tomato sauce
12 oz macaroni
1/2 eggplant
1 medium zucchini

Recipe Directions for Veggie Lasagna with Tofu

Miz first 7 ingredients. Layer with rest. Cook at 375 for 45-60 min
Categories

Main Dish

Nutrition Facts
Serving Size 433.2g
Amount Per Serving
Calories
467
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
994mg
41%
Potassium
1021mg
29%
Total Carbohydrates
60.9g
20%
Dietary Fiber
5.9g
24%
Sugars
9.5g
Protein
28.0g
Vitamin A 23% Vitamin C 30%
Calcium 44% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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