Veggie Lasagna Recipe

Looking for an easy Veggie Lasagna recipe? Learn how to make Veggie Lasagna using healthy ingredients.


Submitted by rkhatfield7

Makes 6 servings



adapted from taste of home recipe

Recipe Ingredients for Veggie Lasagna

8 ounces lasagna noodles
1 egg
1 egg white
15 ounces fat free ricotta cheese
2 cups tomato sauce
8 ounces reduced fat mozzarella cheese
16 ounces frozen green beans
1/3 cup Parmesan cheese

Recipe Directions for Veggie Lasagna

  1. Cook lasagna noodles

  2. whisk egg, egg whites, cheese, italian seasoning together and set aside,

  3. Layer ingredients

  4. Bake at 375 for 40-45 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 322.1g
Amount Per Serving
Calories
339
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
854mg
36%
Potassium
454mg
13%
Total Carbohydrates
37.9g
13%
Dietary Fiber
3.7g
15%
Sugars
6.9g
Protein
27.0g
Vitamin A 25% Vitamin C 30%
Calcium 49% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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